1. પરિચય
This manual provides comprehensive instructions for the operation and maintenance of your Timex Ironman Women's 33mm Digital Watch with Activity Tracking & Heart Rate, model TW5M48300. Please read this manual thoroughly before using your watch to ensure proper function and longevity.
The Timex Ironman Transit+ is a powerful and sleek digital watch designed for activity tracking and heart rate monitoring. It features a durable resin case and strap, along with essential functions like timers, a sports stopwatch, customizable alarm, and INDIGLO backlight. It is water resistant up to 50 meters.
2. ઉત્પાદન ઓવરview
Familiarize yourself with the components and features of your watch.

આકૃતિ 2.1: આગળ view of the Timex Ironman watch. This image displays the watch face, showing the digital display with heart rate (Hr) and percentage max (%Max) readings, along with the "TIMEX" and "IRONMAN" logos. The control buttons are visible on the sides, labeled "set/INDIGLO", "mode", "start/stop/+", and "lap/reset/-". The watch is purple with a rose gold-tone bezel.
- ડિજિટલ ડિસ્પ્લે: Shows time, date, activity data, and heart rate.
- નિયંત્રણ બટનો: Located on the sides for navigation and function selection.
- Resin Case and Strap: Durable and comfortable for daily wear and activity.
- INDIGLO Backlight: Illuminates the display for low-light conditions.
- હાર્ટ રેટ મોનિટર: Integrated sensor for heart rate tracking.
- પાણી પ્રતિકાર: Rated up to 50 meters (164 feet).

આકૃતિ 2.2: બાજુ પ્રોfile of the Timex Ironman watch. This image shows the watch from the side, highlighting its slim profile and the two control buttons on the left side of the case. The purple resin strap and rose gold-tone accents are clearly visible.
3. સેટઅપ
૩.૨ પ્રારંભિક પાવર ચાલુ અને સમય સેટિંગ
- Upon first use, the watch may require initial setup.
- દબાવો અને પકડી રાખો SET/INDIGLO સમય સેટિંગ મોડ દાખલ કરવા માટે બટન.
- નો ઉપયોગ કરો START/STOP/+ અને LAP/RESET/- મૂલ્યોને સમાયોજિત કરવા માટે બટનો.
- દબાવો મોડ button to cycle through hours, minutes, date, and other settings.
- દબાવો SET/INDIGLO again to save settings and exit.
3.2 Activity Tracking Setup
The watch includes activity tracking features. Ensure your personal profile (age, weight, height) is accurately set for optimal calorie and activity calculations. Refer to the watch's on-screen prompts or the detailed operating section for profile સેટઅપ
4. ઓપરેટિંગ સૂચનાઓ
4.1 Basic Time and Date Display
In normal time mode, the watch displays the current time and date. Press the ભારત button briefly to activate the backlight.
૪.૧ સ્ટોપવોચનો ઉપયોગ કરવો
- દબાવો મોડ button until "STOPWATCH" or "CHRONO" appears.
- દબાવો START/STOP/+ સમય શરૂ કરવા માટે.
- દબાવો LAP/RESET/- to record a lap time (up to 10 laps memory).
- દબાવો START/STOP/+ ફરીથી થોભાવવા/ફરી શરૂ કરવા માટે.
- દબાવો અને પકડી રાખો LAP/RESET/- સ્ટોપવોચ રીસેટ કરવા માટે.
4.3 હાર્ટ રેટ મોનિટરિંગ
To measure your heart rate, ensure the watch is worn snugly on your wrist. The watch uses an optical sensor. For accurate readings, ensure the sensor is clean and in direct contact with your skin. Some users may find it helpful to slightly moisten the skin where the sensor rests.

આકૃતિ 4.1: પાછળ view of the Timex Ironman watch. This image shows the back of the watch, detailing the metallic case back with engravings for "TIMEX", "IRONMAN", "WATER RESISTANT 50M", and the battery type "CR2032 BATTERY". The heart rate sensor is visible in the center. The purple strap and rose gold-tone buckle are also shown.
૨.૨ પ્રવૃત્તિ ટ્રેકિંગ
The watch tracks steps, distance, and calories burned. These metrics are displayed on the watch face or accessible through specific modes. Ensure the watch is worn consistently for accurate data collection.
4.5 એલાર્મ કાર્ય
Set a customizable alarm to alert you at a specific time. Navigate to the alarm mode using the મોડ button and follow the on-screen instructions to set the alarm time and activate it.
5. જાળવણી
૪.૧ તમારી ઘડિયાળ સાફ કરવી
તમારી ઘડિયાળને નિયમિતપણે સોફ્ટ, ડી થી સાફ કરો.amp cloth. Avoid using harsh chemicals or abrasive materials, which can damage the case or strap. For the heart rate sensor, gently wipe it with a clean, dry cloth.
5.2 બેટરી રિપ્લેસમેન્ટ
The watch uses a CR2032 Lithium Metal battery. When the battery is low, the display may dim or functions may become erratic. Battery replacement should ideally be performed by a qualified watch technician to ensure water resistance is maintained. If replacing yourself, carefully follow the instructions on the watch back for opening and closing the battery compartment.

આકૃતિ 5.1: Close-up of the watch back and battery compartment. This image provides a detailed view of the watch's rear, focusing on the battery compartment cover. Markings indicate "OPEN" and "CLOSE" directions, "TIMEX", "IRONMAN", "WATER RESISTANT 50M", and "CR2032 BATTERY".
૨.૭ પાણી પ્રતિકાર
Your watch is water resistant to 50 meters. This means it is suitable for recreational swimming in shallow water. It is not suitable for diving or snorkeling. Do not press any buttons while the watch is submerged, as this can compromise the water seal.
6. મુશ્કેલીનિવારણ
| સમસ્યા | સંભવિત કારણ | ઉકેલ |
|---|---|---|
| ઘડિયાળનું ડિસ્પ્લે ખાલી અથવા ઝાંખું છે. | ઓછી બેટરી. | બેટરી બદલો (CR2032). |
| Heart rate readings are inaccurate. | Watch not snug, sensor dirty, or dry skin. | Ensure watch is snug. Clean sensor. Moisten skin under sensor. |
| બટનો પ્રતિભાવવિહીન છે. | Watch may be in a locked mode or require a reset. | Refer to the operating section for button functions. If unresponsive, a soft reset (if available) or battery removal/reinsertion may be needed. |
| Activity tracking data seems incorrect. | Incorrect personal profile settings or inconsistent wear. | Verify personal profile settings (age, weight, height). Wear the watch consistently on your wrist. |
7. સ્પષ્ટીકરણો
- મોડલ નંબર: TW5M48300
- કેસ વ્યાસ: 33 મીમી
- પાણી પ્રતિકાર: 50 મીટર (164 ફૂટ)
- બેટરીનો પ્રકાર: ૧ x CR2032 લિથિયમ મેટલ (શામેલ)
- ખાસ લક્ષણો: Activity Tracking, Heart Rate Monitor, Sports Stopwatch (10 lap memory), Customizable Alarm, INDIGLO Backlight
- કનેક્ટિવિટી: બ્લૂટૂથ
- સામગ્રી: Resin case, resin strap
- પેકેજ પરિમાણો: 12.6 x 7.8 x 6.6 સેમી
- વજન: 106 ગ્રામ
8. વોરંટી અને સપોર્ટ
Timex provides a limited warranty for its products. Please refer to the warranty card included with your purchase or visit the official Timex webતમારા પ્રદેશ માટે વિગતવાર વોરંટી નિયમો અને શરતો માટે સાઇટ.
For technical support, troubleshooting assistance beyond this manual, or service inquiries, please contact Timex customer service. Contact information can typically be found on the Timex official webસાઇટ પર અથવા તમારા ઉત્પાદન પેકેજિંગ પર.
તૃતીય-પક્ષ પ્રદાતાઓ પાસેથી વિસ્તૃત વોરંટી વિકલ્પો ઉપલબ્ધ હોઈ શકે છે:
- સલામા કેર દ્વારા ૧ વર્ષની વિસ્તૃત વોરંટી (ઈ-મેલ ડિલિવરી)
- સલામા કેર દ્વારા ૧ વર્ષની વિસ્તૃત વોરંટી (ઈ-મેલ ડિલિવરી)
Please note that these extended warranties are provided by third parties and are subject to their terms and conditions.





